“Remove physiological stress from the body,
and the body does what it was designed to do.
It heals itself.”
~Dr. Ben Johnson, excerpt from The Secret
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The Infertility Challenge
If you've been trying unsuccessfully to conceive, you're not alone. Every year, millions of women who are unable to conceive a baby, pursue treatment for infertility. Infertility can be very stressful, and studies have shown that chronic stress can lead to decreased fertility.
Certified Hypnotherapist and Life Coach, Nanci Higgins understands the frustrations, disappointments, and heartache that infertility can cause. Her personal experience with infertility taught her how important it is to be able to relax and stay positive. After two years of using fertility drugs and suffering a miscarriage, Nanci discovered how to use hypnosis and visualization to relax and focus on healing from within. She was able to conceive naturally, and is now the mother of two daughters.
Nanci created Visualize Fertility™ to help women and their partners who are experiencing infertility. The purpose is to help women relax, focus on inner healing, stay positive, and enjoy healthy relationships during the process.
Nanci also uses these techniques to help women to stay relaxed during their pregnancy. She says, "When I first found out that I was pregnant with my daughter, Lauren, I was so afraid that I'd miscarry again. I practiced my relaxation techniques to stay calm and enjoy my pregnancy."
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"So often just being able to relax and let go
is enough to shift everything into gear."
~Nanci Higgins, CHT
A Natural Approach to Boost Fertility
Visualize Fertility™ includes hypnotherapy, guided meditation CDs, and coaching to help women and their partners throughout the fertility process. Used alone or as an adjunct therapy to Assisted Reproductive Technology (ART) and other methods, the Visualize Fertility™ approach offers you a gentler, more relaxing transition to fertility. During the process, you'll be empowered to create a positive mindset, and improve your health, relationships, and sense of well-being.
A diagonsis of infertility can be a devastating sentence. The limited window of opportunity for women sparks a sense of urgency. Even with the understanding that stress can be harmful, it can seem impossible to relax. Nanci understands this. "It's such a helpless feeling. You want your body to do something that comes so naturally for other women. I didn't even know how wound up I was about it. For so many women, just being able to relax and let go is enough to shift everything into gear."
An Opportunity to Strengthen Your Relationship
The divorce rate in infertile couples is about 50% higher than in others. Infertility can cause feelings of disappointment, anger, blame, guilt, shame, grief and more, all of which can strain a relationship.
Nanci helps couples to communicate and support one another, creating a powerful alliance. She views infertility as a unique opportunity for couples to strengthen their relationship.
"Granted, I have the advantage of hindsight. My husband and I went through this 20 years ago. But going through the experience together really brought us closer, and made us better parents too."
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The Healing Process
A safe, natural approach, Visualize Fertility™ empowers you to take an active role in the healing process. If you are under a physician's care, you'll find it easier to relax into your treatment and feel confident about your ability to reach your goals.
Used alone or as an adjunct therapy to ART and other methods, this approach offers you a gentler, more relaxing transition to fertility. You'll have an opportunity to create a positive mindset that can greatly assist you in coping with difficulties, while improving your overall health, relationships, and sense of well-being.
To boost your chances of success, the Visualize Fertility™ process assists you in creating a healthy mind, body and spirit that is conducive to pregnancy. Depending on your unique needs and what you want, you'll have opportunities to:
• Alleviate the harmful effects of stress and restore inner harmony
• Stop smoking, reduce alcohol intake, and end other self-defeating habits
• Remove toxins from your system
• Achieve a healthy weight
• Follow a nutritious diet and fitness plan that your doctor recommends
• Release fears, self-doubt, and other emotional obstacles
• Visualize a healthy, fully functional reproductive system
• Mentally "rehearse" the inner processes of ovulation and conception
• Create a positive, empowered mindset
Hypnotherapy & Coaching
The Visualize Fertility™ process includes Life Coaching and Hypnotherapy sessions for women. For information about Coaching Packages with Hypnotherapy, visit Private Sessions.
Going through the infertility challenge can take time. Coaching can help you to create better balance in your life as you go through the process. Nanci provides a compassionate and supportive atmosphere for you to explore ways to be your best throughout the process, so you can focus on what is truly important to you, and let go of the stuff that drains your energy. Coaching can help you to:
- Be heard and feel supported
- Focus on what is important to you
- Create better life balance
- Improve your overall health and wellbeing
- Maintain healthy relationships and open communication
- Explore your available options
- Stay focused and on track to achieve your dream
Hypnotherapy sessions include a guided meditation CD. Hypnotherapy can help you to:
- Reduce stress
- Stay relaxed and positive
- Let go of fear, self doubt, and other emotional obstacles
- Focus on self-healing and improving your health
- Cope with emotional swings
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